Fitness

To register for our programs, stop by the Parks and Recreation Office or call (660) 826.4930.  Payment is required at the time of registration.  We accept Cash, Check, Visa & MasterCard.

Late Registration Policy: If availability allows, and we accept registration after the deadline, a $5 late fee will apply to programs and a $20 late fee will apply to all leagues.

ZUMBA PARTY

Our June event has been cancelled.

Grab a couple of friends and join us for some Zumba fun!  Smile, laugh, and sweat to some classic Latin songs as well as some popular dance music.  Dress to match the theme of the night for a little extra fun! Our theme for May is “Superhero Zumba Party.”  Taught by Tobi Chambers.

Upcoming Zumba events:
July 20: Christmas in July Zumba party
August 17: Neon glow Zumba party

Zumba – June Flyer

SUMMER BOOT CAMP

Register by June 24
Wednesday, June 26
5:30-6:30 p.m.
$7

It’s summer time!  If you’re still working on your summer body let the Diet Doc help!  Wear your best tropical outfit and join us for a great workout.

2019 Summer Bootcamp

MINI TRIATHLON (BEGINNERS)

Register by July 15
Saturday, July 20
Check-in: 8:00 a.m.
Event begins: 9:00 a.m.
Ages 7-12: $15
Ages 13+: $25

The whole family can sign up for this triathlon!  All events will be held at Centennial Park & Pool.  Register by July 5 to be guaranteed a shirt and avoid a late fee.

Age 7-8: Swim 25 yds, bike .5 mile, run .5 mile.
Age 9-10: Swim 50 yds, bike 1 mile, run 1 mile.
Age 11-12: Swim 100 yds, bike 2 miles, run 1.5 miles.
Age 13+: Swim 150 yds, bike 3 miles, run 2 miles.

Mini Triathlon flyer

DOG JOG - 1 MILER

Register by August 9
$25 (human/dog pair)
$5 (extra dog with above registration)

Event date: Saturday, August 24
Check-in: 7:30 a.m.
Race begins: 8:00 a.m.

Grab your dog and a leash and join us for our Dog Jog on Saturday, August 24 at Liberty Park.  Race check-in is at 7:30 a.m. and the run will begin at 8 a.m.  $25 per each human/dog pairing.  Jogging with more than one dog?  Additional dogs are $5 each.  Register by August 9!

2019 Dog Jog flyer

YOGA (FUNKTIONAL & EVENING)

Register by May 31
Funktional Yoga,
June 3-27
Evening Yoga,
June 4-27
We will not meet week of June 10.

May drop-in schedule:
Funktional Yoga,
May 6-30
Evening Yoga,
May 7-30

Funktional Yoga: Monday & Thursday, 9:00-10:00 a.m.
Evening Yoga: Tuesday & Thursday, 5:30-6:30 p.m.

Full session: 2x/week for 4 weeks: $64
Half session: 1x/week for 4 weeks: $32
$5 late fee applies after deadline
Drop-in rate: $10/class, paid to instructor.
June classes will be pro-rated for a 3 week course.

All classes are taught by Nicci Funk and are held at Convention Hall (upstairs).

June Yoga flyer

POUND FITNESS

Pound

Register by June 6
June 10-July 1
Mondays 5:30-6:30 p.m.
OR June 13-July 11 (no class July 4)
Thursdays 6:40-7:40 p.m.

$20/each 4-week session

POUND is a fusion of cardio, strength training, Pilates, and HIIT techniques ramped up with the super hip elements of drumming. Your Ripstix are provided. Taught by Vita Razumovsky, certified Pound Pro instructor.

Pound – June flyer

SENIOR FITNESS CLASS

Look for this program to return in the fall!

This fitness class uses gentle cardio and resistance training activities to increase joint flexibility, range of motion, and maintain muscle strength.  This is a low level fitness class for seniors.  Chair support is offered to safely perform a variety of exercises while seated.  Classes are held 9:00-10:00 a.m. in the Convention Hall gym.