Fitness

To register for our programs, stop by the Parks and Recreation Office or call (660) 826.4930.  Payment is required at the time of registration.  We accept Cash, Check, Visa & MasterCard.

Late Registration Policy: If availability allows, and we accept registration after the deadline, a $5 late fee will apply to programs and a $20 late fee will apply to all leagues.

January 2-4: Convention Hall will be closed for Maintenance Days and the office will be closed to the public.  Office staff will be returning calls and emails periodically.  You are welcome to register during this time, but please remember it is by phone only.  If you leave a message during that time we will return your call to complete registration.

UGLY SWEATER 5k 10k

Register by November 30
$5 late fee after November 30

5k: $25; Kids 5k: $15
10k: $35

Saturday, December 15
Check-in 7:30 a.m.; Race begins 8:30 a.m.

Celebrate the holidays by participating in the merriest 5k of the year.  Prizes will be awarded to the ugliest sweaters!  Race begins/ends at Liberty Park.

5K 10K flyer

GLOW POUND

Register by December 19

Friday, December 21
6:00 p.m.
Age 13+, $10
Kids (age 6-12): $8

Dress in your favorite holiday outfit and enjoy a fun, family friendly workout!  Taught by Instructor Vita Razumovsky.

The workout begins at 6:00 p.m., but feel free to stop by starting at 5:30 p.m. to decorate with body paint and glow sticks.

Winter Glow Pound flyer

KIDS POUND

Register by December 21

December 26, 28, 31
12:00-12:45 p.m.
Age 6-13
Session: $12
Drop-in rate: $5/class

Join us for a fun and exciting 45 minute workout for kids age 6-13.  Taught by Pound instructor Vita Razumovsky.

POUND FITNESS

Pound

Registration by January 2

January 7-February 11
Mondays 5:30-6:30 p.m.

January 10-February 14
Thursdays 6:40-7:40 p.m.

$30 for each 6 week session

Drop in rate is $7/class, paid to instructor.

POUND is a fusion of cardio, strength training, Pilates, and HIIT techniques ramped up with the super hip elements of drumming. Your Ripstix are provided. Taught by Vita Razumovsky, certified Pound Pro instructor.

Pound flyer

YOGA (FUNKTIONAL & EVENING)

yoga-class

Register by January 4
January schedule:
Funktional Yoga,
January 7-31
Evening Yoga,
January 8-31
Classes do not meet week of Dec. 31

December drop-in schedule:
Funktional Yoga,
December 3-20
Evening Yoga,
December 4-20
Classes do not meet the week of December 24

Funktional Yoga: Monday & Thursday, 9:00-10:00 a.m.
Evening Yoga: Tuesday & Thursday, 5:30-6:30 p.m.

Full session: 2x/week for 4 weeks: $64
Half session: 1x/week for 4 weeks: $32
$5 late fee applies after deadline
Drop-in rate: $10/class, paid to instructor.

All classes are taught by Nicci Funk and are held at Convention Hall (upstairs).

UGLY SWEATER 5k 10k - VIRTUAL RUN

Register by January 4

Adult 5k or 10k: $15;
Kids 5k: $10

Run on your own time
January 5-25

Can’t attend our Ugly Sweater Run?  No problem!  Run or walk a 5k or 10k anytime between January 5-25 and receive a medal!  Show proof of run on any running app to receive your medal at the Parks Office.

Ugly Sweater Virtual Run flyer

BOOT CAMP (WOMENS)

5

Register by January 7
$35
$5 late fee after deadline

January 7-23
Mondays & Wednesdays
12:00, 12:30, 5:00 OR 5:30 pm
$35

January Bootcamp flyer