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March 8 @ 7:30 am - 8:30 am
DAY: Mondays & Wednesdays
TIME: 7:30 am – 8:30 am
FEE: $64 (2 days a week), or Half session (1 day a week) $32
LOCATION: Convention Hall (upstairs)
Salute the sun with this Vinyasa based class which movement is linked with the breath, using a variety of postures to enhance balance, strength, flexibility and endurance; while learning to quiet the mind & find peace and inner stillness. All levels welcome; bring your yoga mat and water bottle.
Schedule & Session:
Session III- March 6- 29 registration deadline – March 1
Session IV- April 3-26 registration deadline – March 29
Drop in rate: $10 per class, paid to instructor, cash only.
if 6 or less register for session – classes will be cancelled.