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April 23, 2018 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Monday and Thursday, repeating until May 3, 2018
A gentle mindful practice for the body, mind & spirit is nurturing and less strenuous style of yoga includes slow stretches to increase flexibility and range of motion. All postures are taught at a relaxed pace, linking the breath and movement. All levels welcome!
Bring your yoga mat & water
Schedule & Session Dates:
Mondays & Thursday 9 am-10am – 8 Classes
January 15-February 1 -(3 Week Session) Deadline Jan 11
February 5-March 1 – Deadline February 2
March 5- March 29- Deadline March 2
April 9-May 3- Deadline April 5
Cost: $64 / full session; $32/for 1 day a week
$10 drop in – paid in Cash to instructor